Tuesday, September 22, 2009

Ashley Litecky, new advisory board member

Spirit First is pleased and honored to announce new advisory board member Ashley Litecky, M.S., RYT.

Ashley is a registered yoga teacher (ERYT®200 Interdisciplinary Yoga Studies and Kundalini Yoga) and she holds a Masters of Science in Herbal Medicine program from the Tai Sophia Institute.

She is a clinical herbalist/apothecary owner at Tulsi Holistic Living in Washington, D.C.; an owner at Deep Green Wellness in Silver Spring, Maryland; and a clinical herbalist & yoga instructor at Blue Heron Wellness, also in Silver Spring.

Ashley practices and teaches the importance of breath and presence, movement and nutrition to lead to a life of freedom and joy.

As a wholeness and wellness practitioner and as a business owner, Ashley brings many gifts to Spirit First. We give thanks for so beautiful a gift.

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