Spirit First is now on MeetUp!

Spirit First hosts monthly meditations in the Washington, D.C., area and you can now join us on MeetUp. We are a regular bunch of busy people who like to take time out to pause, breathe, and meditate. We are from all faiths and disciplines, and everyone is welcome. Monthly gatherings include mindfulness meditation, guided meditation, music meditation, and silent meditation. We look forward to sharing sacred space with you. Find us here: Spirit First MeetUp.